Colorectal cancer, traditionally considered a disease of older adults, is now being diagnosed in increasingly younger patients, New York Post reports.
Dr. Mark Soliman, a colorectal surgeon, has observed a concerning rise in cases among people in their 20s and is urging younger generations to take preventive action.
With March being Colorectal Cancer Awareness Month, Dr. Soliman emphasizes the importance of early screening. He encourages young adults to overcome the stigma surrounding discussions about bowel health and diet, as embarrassment often prevents people from seeking medical advice.
“I’m seeing patients in their mid-20s with aggressive cancer,” he warns. “As a surgeon, it is heartbreaking to witness because it is 100% preventable. But people are too embarrassed to talk to their doctor about their bowel movements or the color of their stool.”
A simple stool test or colonoscopy can help detect issues before they develop into cancer. However, Dr. Soliman notes that by the time symptoms—such as changes in bowel habits, rectal bleeding, or unexplained constipation—become noticeable, the disease is often in later stages.
Lifestyle factors also play a significant role in the rise of colorectal cancer among young adults. Dr. Soliman points out that sedentary lifestyles, high-processed food diets, and low fiber intake may contribute to the growing number of cases. He advises incorporating regular exercise, a balanced diet rich in whole foods, and avoiding processed meats high in nitrates to lower the risk.
While raising awareness, Dr. Soliman hopes to change the conversation around colorectal cancer and encourage proactive screening.
“It’s so important to talk about the stigma around colonoscopy and preps. You don’t have to get this cancer.”